SPA

Spa provides various body care and cosmetic benefits. The therapeutic and preventive values of spa treatments are well-known and in demand for ages. It commonly involves medicinal baths by immersing into mineral or hot spring waters. It may include the use of salt water, natural spring water, mud, massages, etc. It is one of the instant ways to lift up your mood, relax, and increase the levels of serotonin.

Benefits of SPA

  • Relax your mind and body
  • Promotes mental, physical, and spiritual healing
  • Provides radiant and smoother skin
  • Improves the quality of your skin deeply
  • Reduces stress and provides calmness
  • Reduces pain
  • Improves sleep
  • Lowers blood pressure
  • Manages chronic conditions like muscle spasms, arthritis, sciatica, etc
  • Improves blood circulations
  • Enhances autoimmune response
  • Reduces inflammations
  • Detoxifies your body

Contradictions

Some of the Spa treatments and methods may not be advised under these conditions:

  • Certain massages performed in spas are recommended for inflammations, especially pelvic organ inflammation.
  • Some spa treatments are not advised to be done during pregnancy
  • People with liver and kidney problems should also consult their physicians before going to the spa.
  • Other conditions like fever, uncontrolled hypertension, contagious diseases, etc must be consulted as well.